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Do bed bugs spread disease?
They’re not injecting you with Ebola - but don’t relax. Bed bugs wreck your sleep, tank your sanity, and turn your bedroom into a war zone. Mental stress, anxiety, infection from scratching - that’s their calling card. You don’t get sick from the bite, you get sick from the nightmare.
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I can’t sleep anymore - I keep imagining bed bugs even if they’re gone. What should I do?
It’s completely normal to feel this way. Bed bugs don’t just bite your skin, they bite at your peace of mind. Even after treatment, the stress can linger. What helps is creating a new sleep ritual that tells your brain ‘this space is safe again’ — fresh sheets, calming scents like lavender, and mayb... more
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